The Ultimate Tuna Poke Bowl Recipe

Are you looking for a delicious and healthy meal that is easy to make at home? Look no further than the Tuna Poke Bowl! This popular Hawaiian dish features diced tuna steak served over a bed of rice and mixed with avocado, cucumber, edamame, and sesame seeds. In this article, we will provide you with a step-by-step guide on how to make the perfect Tuna Poke Bowl that will impress your family and friends.

Overview

This Tuna Poke Bowl recipe serves 4 people and takes approximately 30 minutes to prepare. It is a light and refreshing dish that is perfect for lunch or dinner. The key to making a great Tuna Poke Bowl is using fresh, high-quality ingredients. Make sure to purchase sushi-grade tuna for the best results.

Ingredients

• 1 lb sushi-grade tuna steak, diced
• 2 cups cooked white rice
• 1 avocado, diced
• 1 cucumber, diced
• 1 cup edamame, shelled
• 2 tbsp sesame seeds
• 1/4 cup soy sauce
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1 tsp sriracha sauce (optional)
• 1 green onion, sliced

Preparation

1. In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, and sriracha sauce (if using) to make the marinade.

2. In a large mixing bowl, combine diced tuna, avocado, cucumber, and edamame.

3. Pour the marinade over the tuna mixture and gently toss to coat. Let it marinate in the refrigerator for at least 15 minutes.

4. Divide the cooked rice into 4 bowls. Top each bowl with the marinated tuna mixture.

5. Sprinkle sesame seeds and sliced green onions on top of each bowl.

Serving

Serve the Tuna Poke Bowls immediately and enjoy the fresh flavors of the tuna, avocado, and vegetables. You can also customize your bowl by adding additional toppings such as seaweed salad, pickled ginger, or crispy wonton strips.

Summary

In conclusion, the Tuna Poke Bowl is a delicious and nutritious dish that is easy to make at home. By following this recipe, you can create a restaurant-quality meal that will impress your guests. Remember to use fresh, high-quality ingredients for the best results. Enjoy!