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Taco Salad with Red Onions, Black Beans, Corn, Avocado, and Cilantro Lime Dressing
Overview
This delicious taco salad is a perfect meal for a quick and easy weeknight dinner or a weekend lunch. It serves 4 people and can be customized to suit your taste preferences. The salad is packed with protein from black beans, fiber from corn, healthy fats from avocado, and a burst of flavor from the cilantro lime dressing. It’s a nutritious and satisfying dish that will leave you feeling full and satisfied.
Ingredients
- 1 can black beans, drained and rinsed
- 1 cup corn kernels
- 1 red onion, thinly sliced
- 1 avocado, diced
- 1/4 cup chopped fresh cilantro
- 1/4 cup lime juice
- 2 tablespoons olive oil
- 1 teaspoon honey
- Salt and pepper to taste
- Tortilla chips for serving
Preparation
1. In a large bowl, combine the black beans, corn, red onion, avocado, and cilantro.
2. In a small bowl, whisk together the lime juice, olive oil, honey, salt, and pepper to make the dressing.
3. Pour the dressing over the salad and toss to combine.
4. Serve the salad with tortilla chips on the side.
Cooking Instructions
1. In a large skillet, heat some olive oil over medium heat.
2. Add the black beans and corn to the skillet and cook for 5-7 minutes, until heated through.
3. Remove from heat and let cool slightly.
4. In a separate bowl, combine the red onion, avocado, and cilantro.
5. Add the black bean and corn mixture to the bowl and toss to combine.
6. Drizzle the cilantro lime dressing over the salad and toss to coat.
7. Serve the taco salad with tortilla chips on the side.
Summary
This taco salad with red onions, black beans, corn, avocado, and cilantro lime dressing is a flavorful and nutritious meal that is perfect for any occasion. It’s easy to make, customizable to suit your taste preferences, and packed with protein, fiber, and healthy fats. The combination of ingredients creates a delicious and satisfying dish that will leave you feeling full and satisfied. Try this recipe for a quick and easy weeknight dinner or a weekend lunch that is sure to impress!