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Garlic Roasted Broccoli with Parmesan Cheese
Garlic roasted broccoli with parmesan cheese is a delicious and nutritious side dish that is easy to make and perfect for any meal. This recipe combines the earthy flavor of roasted broccoli with the savory taste of garlic and the rich, nutty flavor of parmesan cheese. It is a great way to add some extra vegetables to your diet and impress your family and friends with your cooking skills.
Overview
This recipe serves 4 people and takes about 30 minutes to prepare and cook. The oven should be preheated to 400°F (200°C) before starting. The broccoli is roasted for about 20 minutes until it is tender and slightly crispy. The garlic and parmesan cheese are added towards the end of the cooking time to ensure they don’t burn.
Ingredients
- 1 head of broccoli, cut into florets
- 2 cloves of garlic, minced
- 2 tablespoons olive oil
- 1/4 cup grated parmesan cheese
- Salt and pepper to taste
Preparation
- Preheat the oven to 400°F (200°C).
- Place the broccoli florets on a baking sheet and drizzle with olive oil. Season with salt and pepper.
- Roast the broccoli in the oven for about 15-20 minutes, or until tender and slightly crispy.
- Remove the broccoli from the oven and sprinkle with minced garlic and parmesan cheese.
- Return the broccoli to the oven and roast for an additional 5 minutes, or until the cheese is melted and bubbly.
- Serve hot and enjoy!
Benefits of Broccoli
Broccoli is a nutrient-dense vegetable that is packed with vitamins, minerals, and antioxidants. It is high in fiber, which can help aid digestion and promote a healthy gut. Broccoli is also a good source of vitamin C, which can boost the immune system and help fight off colds and flu. Additionally, broccoli contains compounds that have been shown to have anti-inflammatory and anti-cancer properties.
Summary
Garlic roasted broccoli with parmesan cheese is a simple and delicious side dish that is perfect for any meal. This recipe is easy to make and only requires a few ingredients. The combination of roasted broccoli, garlic, and parmesan cheese creates a flavorful and satisfying dish that is sure to impress your family and friends. Plus, broccoli is a nutrient-dense vegetable that offers a wide range of health benefits. So next time you’re looking for a tasty and nutritious side dish, give this recipe a try!