Arugula and Quinoa Salad Recipe

Are you looking for a healthy and delicious salad recipe that is easy to make and packed with nutrients? Look no further than this Arugula and Quinoa Salad! This salad combines the peppery flavor of arugula with the nutty taste of quinoa, along with the freshness of cherry tomatoes, creamy avocado, and tangy feta cheese. Topped with a zesty lemon vinaigrette, this salad is sure to become a favorite in your household.

Overview

This Arugula and Quinoa Salad recipe serves 4 people and can be prepared in under 30 minutes. It is a perfect dish for a light lunch or a side dish for dinner. The cooking temperature for this recipe is not specified as it involves mostly assembling the ingredients, but the quinoa should be cooked according to package instructions.

Ingredients

• 1 cup quinoa, cooked
• 4 cups arugula
• 1 cup cherry tomatoes, sliced
• 1 avocado, diced
• 1/2 cup feta cheese, crumbled

Preparation

1. In a large mixing bowl, combine the cooked quinoa, arugula, cherry tomatoes, avocado, and feta cheese.
2. Toss the ingredients gently to mix them together.
3. In a separate small bowl, whisk together the ingredients for the lemon vinaigrette (see recipe below).
4. Pour the lemon vinaigrette over the salad and toss to coat evenly.
5. Divide the salad into 4 serving bowls and enjoy!

Lemon Vinaigrette Recipe

This simple and refreshing lemon vinaigrette adds a burst of flavor to the Arugula and Quinoa Salad.

Ingredients:

• 1/4 cup extra virgin olive oil
• 2 tablespoons fresh lemon juice
• 1 teaspoon honey
• Salt and pepper to taste

Preparation:

1. In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper until well combined.
2. Adjust seasoning to taste.

Summary

This Arugula and Quinoa Salad is a nutritious and flavorful dish that is perfect for any occasion. The combination of arugula, quinoa, cherry tomatoes, avocado, and feta cheese provides a variety of textures and flavors that will satisfy your taste buds. The lemon vinaigrette adds a zesty kick that ties everything together. Whether you are looking for a light lunch or a side dish for dinner, this salad is a great choice. Give this recipe a try and enjoy a healthy and delicious meal!