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Avocado and Black Bean Salad Recipe

Are you looking for a delicious and nutritious salad recipe that is easy to make and packed with flavor? Look no further than this Avocado and Black Bean Salad! This salad combines diced avocado, black beans, corn, red onion, and a cilantro lime dressing for a hearty and filling dish that is perfect for lunch or dinner. Not only is this salad delicious, but it is also packed with protein, fiber, and healthy fats, making it a great option for those looking to eat a balanced and nutritious meal.

Overview

This Avocado and Black Bean Salad recipe serves 4 people and can be made in under 20 minutes. It is best served chilled, making it a great option for meal prep or a quick and easy weeknight dinner. The salad is vegetarian and can easily be made vegan by omitting the optional cheese topping. The ingredients are simple and easy to find at your local grocery store, making this recipe a convenient and budget-friendly option for any occasion.

Ingredients

  • 2 ripe avocados, diced
  • 1 can black beans, rinsed and drained
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional toppings: crumbled feta or cotija cheese

Preparation

  1. In a large mixing bowl, combine the diced avocado, black beans, corn, red onion, and cilantro.
  2. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to make the dressing.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Top the salad with crumbled feta or cotija cheese, if desired.
  5. Chill the salad in the refrigerator for at least 30 minutes before serving.

Summary

This Avocado and Black Bean Salad is a delicious and nutritious dish that is perfect for any occasion. With its simple ingredients and easy preparation, this salad is a great option for a quick and healthy meal. Whether you are looking for a light lunch or a satisfying dinner, this salad is sure to please. Try making this recipe today and enjoy a flavorful and filling dish that is as delicious as it is nutritious!

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Welcome to Garden of Eden, where our culinary journey began in 1994 with a vision to create a haven for New Yorkers seeking top-quality produce, diverse gourmet products, and an unparalleled shopping experience. Building on our legacy, we are delighted to extend our expertise to catering, ensuring that the excellence synonymous with Garden of Eden now graces your special events.

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