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Baked Salmon with Honey Mustard Glaze, Roasted Vegetables, and Quinoa
Overview
This recipe serves 4 people and takes approximately 30 minutes to prepare and 20 minutes to cook. The oven should be preheated to 400°F (200°C) before starting. This dish is not only delicious but also packed with nutrients from the salmon, vegetables, and quinoa.
Ingredients
- 4 salmon fillets
- 1/4 cup honey
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 2 cups mixed vegetables (such as bell peppers, zucchini, and cherry tomatoes)
- 1 cup quinoa
- 2 cups water or chicken broth
Preparation
1. In a small bowl, mix together the honey, Dijon mustard, olive oil, garlic powder, salt, and pepper to create the honey mustard glaze.
2. Place the salmon fillets on a baking sheet lined with parchment paper. Brush the honey mustard glaze over the salmon fillets, making sure to coat them evenly.
3. In a separate bowl, toss the mixed vegetables with olive oil, salt, and pepper. Spread the vegetables out on another baking sheet lined with parchment paper.
4. Rinse the quinoa under cold water. In a saucepan, combine the quinoa and water or chicken broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa is cooked and the liquid is absorbed.
Cooking
1. Place both the salmon and vegetables in the preheated oven. Bake for 15-20 minutes or until the salmon is cooked through and the vegetables are tender.
2. Once everything is cooked, serve the baked salmon with the roasted vegetables and quinoa on the side. Enjoy!
Summary
This baked salmon with honey mustard glaze, roasted vegetables, and quinoa recipe is a perfect balance of flavors and nutrients. The honey mustard glaze adds a sweet and tangy kick to the salmon, while the roasted vegetables provide a delicious crunch. The quinoa serves as a healthy and filling side dish. This dish is not only easy to make but also a crowd-pleaser. Try it out for your next dinner party or weeknight meal!