Roasted Vegetable Kale Salad Recipe

Are you looking for a delicious and nutritious salad that will satisfy your taste buds and keep you feeling full? Look no further than this Roasted Vegetable Kale Salad recipe! Packed with a variety of roasted vegetables, hearty quinoa, and nutrient-rich kale, this salad is not only flavorful but also incredibly healthy. Follow along for a step-by-step guide on how to make this filling and satisfying dish.

Overview

This Roasted Vegetable Kale Salad recipe serves 4 people and takes approximately 45 minutes to prepare. The vegetables are roasted at 400°F (200°C) for 25-30 minutes, while the quinoa cooks separately according to package instructions. The salad is then assembled by tossing the roasted vegetables, quinoa, and kale together with a simple vinaigrette dressing.

Ingredients

• 1 sweet potato, peeled and diced
• 1 beet, peeled and diced
• 2 carrots, peeled and sliced
• 1 cup quinoa
• 4 cups kale, chopped
• 3 tablespoons olive oil
• Salt and pepper to taste

Preparation

1. Preheat your oven to 400°F (200°C).
2. Place the diced sweet potato, beet, and sliced carrots on a baking sheet.
3. Drizzle with 2 tablespoons of olive oil and season with salt and pepper. Toss to coat evenly.
4. Roast the vegetables in the preheated oven for 25-30 minutes, or until they are tender and slightly caramelized.
5. While the vegetables are roasting, cook the quinoa according to package instructions.
6. In a large bowl, combine the roasted vegetables, cooked quinoa, and chopped kale.
7. Drizzle with the remaining 1 tablespoon of olive oil and toss to combine.
8. Season with additional salt and pepper to taste.

Simple Vinaigrette Dressing

For the vinaigrette dressing, whisk together:

• 2 tablespoons olive oil
• 1 tablespoon balsamic vinegar
• 1 teaspoon Dijon mustard
• Salt and pepper to taste

Summary

This Roasted Vegetable Kale Salad is a perfect combination of flavors and textures. The roasted vegetables add a depth of flavor, while the quinoa and kale provide a hearty base. The simple vinaigrette dressing ties everything together beautifully. Whether you’re looking for a healthy lunch option or a satisfying side dish, this salad is sure to impress. Give it a try and enjoy a delicious and nutritious meal!