Sweet Potato Fries with Chipotle Aioli

Overview

This recipe serves 4 people and takes approximately 30 minutes to prepare and cook. The sweet potato fries are baked at 400°F for about 25-30 minutes until crispy. The chipotle aioli dipping sauce adds a spicy kick to the dish and complements the sweetness of the sweet potatoes perfectly.

Ingredients

• 2 large sweet potatoes
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1/2 cup mayonnaise
• 1-2 chipotle peppers in adobo sauce
• 1 clove garlic, minced
• 1 tablespoon lime juice

Preparation

1. Preheat the oven to 400°F.
2. Peel the sweet potatoes and cut them into fries.
3. In a large bowl, toss the sweet potato fries with olive oil, salt, and pepper until evenly coated.
4. Spread the fries in a single layer on a baking sheet lined with parchment paper.
5. Bake for 25-30 minutes, flipping halfway through, until the fries are crispy and golden brown.
6. While the fries are baking, prepare the chipotle aioli by blending the mayonnaise, chipotle peppers, garlic, and lime juice in a food processor until smooth.
7. Season the aioli with salt and pepper to taste.
8. Once the sweet potato fries are done, serve them hot with the chipotle aioli dipping sauce on the side.

Chipotle Aioli

The chipotle aioli is the perfect accompaniment to the sweet potato fries, adding a smoky and spicy flavor to the dish. The creamy texture of the aioli contrasts with the crispy fries, creating a delicious combination of flavors and textures.

Health Benefits

Sweet potatoes are a nutritious alternative to regular potatoes, as they are rich in vitamins, minerals, and fiber. They also have a lower glycemic index, making them a healthier option for those watching their blood sugar levels. Baking the sweet potato fries instead of frying them reduces the amount of unhealthy fats in the dish, making it a healthier choice overall.

Summary

Sweet potato fries with chipotle aioli are a delicious and satisfying dish that is easy to prepare at home. By baking the sweet potato fries instead of frying them, you can enjoy a healthier version of this classic comfort food. The spicy chipotle aioli adds a flavorful kick to the dish, making it a perfect appetizer or side dish for any meal. Try making this recipe for your next gathering or as a tasty snack for yourself!